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The Federal drug administration plus the Electronic Cigarette

Because electronic cigarette has came into common use a lot more people are generally looking towards these individuals for his or her using tobacco achievement. you may issue just what an electronic cigarette will be. by means of ability to hear the particular name several may just make use of his or her intuition and also believe it can be a different sort of way to give up smoking. In truth, these kind of electronic cigarettes could seriously help decrease the actual smoking although will never blatantly enable you to stop. It becomes an electronic cigarette powered through electric batteries that’s far healthier as opposed to real thing. that filtration out of the hazardous fumes and that means you will not have individuals compounds stepping into the body using every use your electronic cigarette you take. so in the long run to waste a tad bit more at first for your how electronic cigarette works after which it getting your substitution replacements for the kids and that is all around $15.00 for the group of 5 gives you a superb 5 to 6 full provides associated with cigarette cigarette smoking.

In this article goes in the Federal drug administration.

There is certainly little doubt, even by avid smokers, of which using tobacco hurts to be able to an individual’s wellbeing. But before electronic cigarettes we were told around the damaging effects of smoking. It has carcinogens which will result in most cancers. It can also trigger COPD, emphysema, plus a persistent cough.

It will give you a basic starter kit for starters the electronic cigarette. You’ll include ones selection should you be looking for your cigarette smoking repair or non-nicotine for those who are trying to quit smoking. you will probably not have to worry about the actual cigarette searching artificial for other people all-around to notice. many people mimic the precise appear of an conventional electronic cigarette benefit externally where by nobody will know the distinction possibly coming from in close proximity. you additionally may have the alternative to choose the pen-style cigarette hopefully can be your option with the thinner look.

Quite a few researchers glance at the Food is merely becoming way too one-sided concerning the electronic cigarette. Precisely why would certainly the actual desire to prevent something that may steer another person to be able to stop smoking really. for a current click meeting they will denounced the actual electronic cigarette fully but there was clearly a lot of things that they never explain to everyone. Electronic cigarettes are ineffective smoking by means of light up. It truly is shipped via a water vapor. . Electronic cigarettes have been about regarding around 5yrs and definately will carry on growing because of their consumers along with brand new. considering the variety of different flavors to select from they’ve got a lot of fun learning they’re able to help have their particular smoking deal with but become an extra healthy when they do this using every use your electronic cigarette they will acquire on the electronic cigarette. Some might gnaw that and even smoking the idea inside a water pipe they didn’t breathe the particular smoke cigarettes the direction they do from electronic cigarette. Electronic cigarettes do not use smoking cigarettes in any respect. this cigarette smoking can be provided through a vapor that is produced by an electric battery, certainly not by simply fireplace. Additionally there is a pure nicotine inhaler that enables someone to inhale nicotine.

For more information regarding electronic cigarettes have a look at on the internet electronic-cigarette.bz.

The Federal drug administration plus the Electronic Cigarette

Tags: compounds, tad, tobacco, truth

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I Stopped Smoking Using Breath Mints

This inspiring guest post or story was submitted by Carl J.

Altoids helped me stop smoking.

Last January 6, 2011, marked my 167th day anniversary that I haven’t smoked.  See, I smoked for 27 years, & I’m only 43 years old.  That means I started smoking at 16 years old.  Shocking right?  I planned and tried to stop several times.  But, the problem was that I enjoyed smoking, and it was a significant part of my everyday routine.  If I stopped, I mean, something I enjoyed doing, I would have serious voids to fill that I wasn’t prepared nor did I know how or want to do.

Like clockwork, every morning my day started with nicotine.  In route to work, I had to smoke because that was the routine and my brain craved for nicotine based on consistent routines and moments.  My commute was 45 minutes one way.  In those 45 minutes, I smoked.  I work for the Federal Government, which for me consisted of 4 to 5 smoke breaks a day (not including an hour lunch).  My commute home on any given day consisted of 45 minutes to an hour.  I smoked then.  I smoked at home excessively during food, alcohol, sex, etc. consumptions.

See, these were my habits.  The key for me was to change those habits, and do it without any family or friend for moral support.  What did it for me was I had to convince myself that I really wanted to stop smoking.  I don’t have any serious health problems known, nor has anyone told me that I needed to stop smoking because it contributed to health problems.  I wanted to do it for me, and as a single father, for my son.  Remember, I have no moral support, no local family, no friends, nor did I belong to a support group or get any help.  I changed my habits, changed my routine, and replaced habits/routines with peppermints and nicotine patches.

Did the patches work?  Absolutely not!  It was more physiological than physical for me.  I tried the electronic cigarettes.  Boy, were those a joke – they just made me mad because I couldn’t get a serious draw off of those things.  What worked for me?  Sheer will power; the determination to want to stop something I really enjoyed; negative people!

Who said I couldn’t do it; other motivational things that I actually listened to and allowed to impact that change; and living the fact that I no longer wanted to enjoy smoking.  Washed laundry; cleaned house; and put all my work clothes in the cleaners.  After 30 days, I actually smelled smoke on other people.  I realized that I had arrived and the nicotine was out of my system.  I have no natural desire because of changing my habits to smoke.

The myth that you’ll gain weight is crock.  It’s natural to substitute one thing for something else, particularly Nicotine.  However, nobody said it had to be food.  I had cravings, but it wasn’t for food – it was Nicotine.  A Nicotine like minty feeling (peppermints; spearmint; cinnamon rock candy; Altoids (very powerful and my favorite); lifesavers; etc.) touching my lips and under my tongue in my mouth resolved the cravings – or water.  The secret was to suck on, or let these items rest under or on your tongue while you’re craving – regardless if you’re stressing, etc.  The cravings were really strong.  So, I had to couple the mint on the back end with water.

That did it for me, and so did discipline!  I can’t believe I use to smell like that!  It’s unbelievable!  Now, I advocate (not badger) for others who desire to stop smoking.  Most people experience what I experienced, but when I share my experiences, triggers, etc., etc., they seem to relate and say they want to stop.  Are they serious? I don’t know.  But, if I can tell my story and impact lives, it’s worth telling.  I’m so very proud of my accomplishment.

Although my son isn’t old enough to realize what I did, I’m sure he’s proud in some little way that I stopped smoking.  One day, there’ll be no need to count anymore.  One day at a time, one step at a time and it’s all in your mind.

Just do it and “I am curiously strong” – thank you Altoids.

***Note: Altoids are a brand of breath mints.

Thank you for sharing your story Carl and hopefully many will be inspired in quitting smoking. There are many effective methods and ways to quit smoking, just make sure you don’t replace smoking with another unhealthy habit that will make your life worse. Be creative and stop your nicotine addiction today!

This entry was posted on Thursday, January 13th, 2011 at 9:03 am and is filed under ex-smoker, guest post. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Herbal Stop Smoking Products

Are Herbal Stop Smoking Products Safe?

you may be wondering how herbs have anything to do with smoking cessation. In fact, you may be pessimistic about it.  I will clarify how herbal treatments found its way in helping smokers kick the habit, what herbs do in smoking cessation, and if it’s really safe at all. upon reading this article you’ll be able to choose if you should try out herbal stop smoking products or deem that it truly is dangerous.

First of all, you have to know is that various herbs have been used for various purposes all throughout history. it is commonly called Chinese Traditional Medicine, or in the western world, alternative medicine. The Chinese have used herbs for medicinal purposes for the longest time. if you still doubt the safety of the process, then just look at the size of their population. they should have been really eradicated by now if herbs weren’t safe. however, herbs are only safe when prepared by experienced herbalists.

It is these herbalists – not necessarily Chinese, mind you – that introduced the herbs as a viable option in smoking cessation. There are herbs that reduce the effects of nicotine withdrawal, similar to the effects that nicotine patches and gums give you sans the actual nicotine. There are also herbs that liberate you from your cigarette addiction by making the taste of cigarettes really dreadful. Lastly, there are herbal drinks that help detoxify your lungs and remove the remaining nicotine from your system; thereby helping you let go of your nicotine addiction.

Herbal stop smoking products have had their share of bad press. Poisoning, curing one problem and another usually much worse arises – you name it. The problem with it is that herbs have side effects when used the incorrect way. even the herbs used in aiding smoking cessation have side effects. This is the exact reason why you need an experienced herbalist to help you out. The incorrect measurements of the same combination of herbs can yield different results.

Much of modern medicine came from herbal medicines. Reckon of herbs as medicine in its raw form; its power not harnessed. it is simple to get an overdose with them. Regardless, strong combination of herbal remedies in their raw forms are most likely accompanied by strong side effects. one of the best herbal stop smoking products is Zero Nicotine. These herbal quit smoking patches contain no nicotine and will help you beat the nicotine addiction in a month. With that said, if you’re going to use herbal stop smoking products, use Zero Nicotine now with no risks for your health.

Herbal Stop Smoking Products

Tags: herbal treatments, herbs, medicine, population, smokers, stop smoking products

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The Non-Smoker's Edge

Stop smoking forever through hypnosis and the latest scientific research. The Non-Smoker?s Edge incorporates the best aspects of research-supported smoking cessation approaches and emphasizes the most effective approach of all: multiple, complimentary hypnosis sessions. Using multiple hypnosis sessions, the average person increases their chances of quitting from 5% to over 66%. Combining hypnosis with effective behavior modification strategies and an informative review of the latest nicotine withdrawal products, this product offers the strongest, most comprehensive smoking-cessation program available today.

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The Most Effective Natural Ways to Stop Snoring

What’s that loud noise at night? it might sound like a freight train or a dying animal, but most likely, it’s someone snoring. how do you deal with a snorer at night? well, there are a number of ways to stop snoring, and it’s really up to you to figure out which one will work for you. The Most Effective Natural Ways to stop Snoring Many people snore because they get congested. While this congestion may get better or worse depending on the season and the amount of pollen, mold, and other things in the air, it can still result in snoring all year round. If you notice your snoring is worse during allergy season, pick up an antihistamine or decongestant to break up the gunk that is blocking your airway. Remember, though, that using these products for too long can actually cause other problems. Learn how to stop snoring. it also helps to gargle with peppermint mouthwash before you go to bed. Peppermint mouthwash will actually cause the lining of your throat and nose, allowing more airflow. This is especially helpful if you have a cold or are suffering from allergies. You can also put a drop of peppermint oil in a glass of water, although you should be careful not to swallow this mixture. another drink that helps control snoring is nettle tea. This tea has been recommended for anyone who finds themselves dealing with inflammation caused by allergies. The mixture is quite simple—place a tablespoon of dried nettle leaf in a cup of boiling water. Cover it and let it sit for five minutes. then strain out the leaves and drink it. Most recommend you drink three cups of nettle tea a day, with the final cup just before you go to sleep…Stop Snoring remedies! If none of these tips to stop snoring work, you may want to check with your doctor. If you’re taking any medications for other issues, the medication may actually be the cause of your snoring. If you know your snoring only started or worsened when you started taking the medication, it’s quite possible the drugs are to blame. one last tip that may help: if you smoke, stop. Smoking only irritates the throat and the membranes in it, causing them to swell up. This swelling then blocks the airways and leads to snoring. Still having issues taking care of your snoring problem? You’ll find many more ways to stop snoring at: stopsnoring.tedsproductreviews.com.. You’ll learn a number of different cures for snoring that are all natural and quite simple to do. If you’re looking for one of the most comprehensive collections of ways to stop snoring, you’ll find it here.

The Most Effective Natural Ways to Stop Snoring

Tags: antihistamine, gunk, loud noise

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Another New Year’s Resolution of Quitting Smoking 2011

Another year is about to end and I’m pretty sure almost all smokers out there who have come to their sense are preparing to make their New Year’s resolution of quitting smoking. Some may be first timers while other may have been doing this for the past years that have gone by. I smoked for 22 years and within that period I made 18 New Year’s resolutions never to smoke again. And you could just imagine it took me 4 years before I finally came to my senses and realized that smoking is doing bad things to my body and mind.

The reason I failed to quit is that I cannot accept life will be much better without nicotine. My mind was totally brainwashed that it kept on telling me that I need those filthy cigarettes to live my life normally. I was so blinded so I kept on smoking even if I was coughing all the time. I kept on buying those filthy cigarettes even if I have to borrow or beg for money and I kept on buying them even if I have to walk a mile away to the nearest store in the middle of the night. My friend, that is how my smoking vice, habit and addiction was making a fool out of me before. Smoking makes you really stupid.

I am not writing this post today to tell you that New Year’s resolution of stopping smoking doesn’t work. It’s good that in your mind you have the desire to quit smoking. Everything starts with a desire but how you would make that desire a strong one or become an obsession is where you should be focusing your energies. You must first deal with the false beliefs that are in your mind, once you have done this, dealing with the habit and physical addiction becomes easy. So if you want to quit smoking on New Year’s Eve, do it because you have to, don’t look back or don’t look forward to another New Year, stop and quit smoking for good.

If you want to stop smoking easily, well the secret in quitting smoking is first you have to accept that smoking is bad. You have to accept the truth that smoking is not making you relaxed and comfortable. It is not true that smoking is making you more focused and concentrated. It is not true that it is relieving your stress and boredom. It is your nicotine addiction that is making you feel bad and it is nicotine that is adding further stress in your life by making you suffer from withdrawal symptoms. If you could internalize that you are a non-smoker once more, you wouldn’t be feeling those panic attacks when you are running out of cigarettes and you wouldn’t need nicotine to live your life normally.

Of those 18 New Year’s stop smoking resolutions I made, I never succeeded in quitting smoking. Probably because making a resolution at the end of the year has become an ordinary thing to do and the seriousness of what I was doing was not really in my heart. Although I know many smokers who have successfully fulfilled their New Year’s resolution and up to now they are living the life of happy non-smokers.

So if you will decide a few days from now on New Year’s Eve to quit smoking, let me be the one to congratulate you first – CONGRATULATIONS! You are now a non-smoker. Remove the fears and doubts, remember, non-smokers do not need nicotine to live normally. They are not addicts and the thing that is making you feel the way that you do each time you feel the urge to smoke is nicotine itself. So remove nicotine out from your body. If you have properly removed the brainwashing in your mind; you only have to hold on usually for 2 – 4 weeks before you start feeling normally like a non-smoker. Keep in mind that once you extinguish your final cigarette, you already become a non-smoker.

Believe in yourself, believe it can be done, and believe that you can stop smoking!

Happy New Year to All!

This entry was posted on Thursday, December 30th, 2010 at 2:23 pm and is filed under My Story, Quit Smoking for Good, Random Stories. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Stop smoking advice; Social anxiety and smoking?

I'm 18, I've been smoking since I was 14. So I haven't been smoking all that long.
I smoke around a pack of b&h gold a day, more if I'm out &/or drinking. I also smoke very strong arabian tobacco (Dokha) through a pipe, which inevitably makes my cravings much much worse, since it has at least triple the nicotine than a cigerette does.

I know I can quit smoking, I know I have the willpower to, I have stopped for 6 months previously. The only barrier preventing me is social anxiety; which is why I picked up a cigerette again.

I'm usually quite a silent person. I'm not completely socially ept. Have you ever felt extremely awkward in a situation, and everyone could feel how out of place you are?

Like, in a room full of intimidating people, and they're all taking the piss out of each other and your just sitting quietly in the corner?
Or ever been at a party full of loud people you don't know, possibly speaking another language, and you just wished you had a drink in your hand or a cigerette just so you look less awkward doing nothing/with nothing to say?

The best way I can relate this, is when someone is standing on their own on a street waiting to be picked up, near a pub thats closing and exiling rowdy drunks. or just waiting on their own in general. Quite often you see them picking up their mobile phones and pretending to be busy texting, or picking up a paper and reading it, or doing anything to look busy. it is EXACTLY that feeling, except instead of pretending to text, picking up a cigerette and smoking it.

When I feel socially awkward or nervous, its not particularly the hit of nicotine that helps, although that too. And its not specifically the ritual, although that definetly helps. It's just something to do with your hands that help. doing something with my hands, like rolling, and then smoking, makes it all the less awkward.

I know if I can tackle this one barrier, I can definetly quit. I have the willpower to stop, its just that this will be the number one thing that will tempt me to pick up a cigerette again; even if all cravings are gone.

Any thoughts?

Stop smoking advice; Social anxiety and smoking?

Tags: amp, gold, nicotine, quiet person, tobacco, willpower

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Which Quit Smoking Aids are Best?

When I was struggling with nicotine, I tried literally all the stop-smoking products on the market. I tried gums, patches, lozenges, prescription medications, inhalers, nasal sprays, and a range of stop-smoking herbs. They all worked to varying degrees, but none of them were permanent solutions to my problem. no matter what I’d try, it was only a matter of time before I relapsed into my ancient addiction. Whether it took a week or six months, these quit-smoking aids always failed me.

The Importance of Determination

The main reason why nothing worked is obvious. Apparently, I just didn’t have the will and determination needed to quit. if I’d felt deeply certain that I was going to succeed in my quitting, then I’m sure any of these quitting methods could have done the trick.

In the end, the quit-smoking aids you choose to use are not vital. if you have determination and the certainty that you want to quit, these products are practically unnecessary. Sure, it may make you feel better to use something to help you along your path. but the fact is that the best stop smoking aid is your own mind. if you don’t have the will to succeed, it’s just not going to happen.

Which Stop-Smoking Products Work?

A small percentage of the people who try nicotine replacement products have success. Things like the gum and patches work by delivering nicotine into your body through means other than cigarettes. Which is fine in the small-term, but what happens a few weeks down the line when you’re still addicted to nicotine and you have a stressful day? are you really going to be satisfied with a piece of gum? this is the problem that many people run into.

Prescription quit-smoking aids have been known to help as well, but you can only get them through your doctor, and there’s a excellent chance that your doctor won’t want to prescribe them for you. after all, they’re serious medications with real side effects. from your doctor’s perspective, why place a patient through that when there are other ways to quit smoking?

I did have surprising success with stop-smoking herbs, but, as with many herbal products, it was hard to tell if the results were real or just a placebo effect. In the end, I relapsed back into smoking.

Quit Without Products

In reality, the best way to quit is to forget about stop-smoking products entirely and go cold turkey. if you don’t think you have the strength to face up to this, you can try one of the alternative treatments used to make cold-turkey quitting go over simpler.

For example, you could try to stop smoking with hypnosis. this is what worked for me, so I’m biased in favor of it. you might have doubts about hypnosis, as many people do, but believe me, it works. It enables you to go cold turkey with strength and determination. It shortens your withdrawal period, reduces your cravings, and makes you feel like you never want to smoke again.

Quit Smoking Aids ? How it can Help you Quit Your Habit

Which Quit Smoking Aids are Best?

Tags: addiction, nasal sprays, patches, permanent solutions, prescription medications, stop smoking products

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Massive New Year’s push to give up smoking

The New Year has begun with massive push to get more Kiwis togive up smoking.

The price of a pack of cigarettes increased 10% today, with thePublic Health Association (PHA) believing today’s increase intobacco tax will see more people quit smoking this year.

National executive officer Gay Keating says the tax rise willmake many people who have made New Year resolutions to stopsmoking, more determined to stop.

The last tax increase in April 2010 nearly doubled the numbersof callers registering with Quitline and over two-thirds of callersinterviewed said that the tax increase was one of their reasons toquit.

The tax will see tobacco prices rise in total by 28 to 40percent by next year – that is on top of inflation and GST.

The PHA believes 2010 was a banner year in the journey towards asmokefree New Zealand, with increases in taxes on tobacco, and therelease of the Maori Affairs Select Committee report on Maorismoking and the tobacco industry.

“In 2011, we look forward to the government addressing the MaoriAffairs Select Committee’s recommendations, most of which willbenefit all New Zealanders. These include more support for quitsmoking services for Maori women and young Maori,” Dr Keatingsaid.

The PHA also wants to see tobacco displays removed from dairiesand other retail outlets this year.

“We hope that many more New Zealanders will make New Year 2011time for a fresh start in their lives and those of their families,and take up the quit support that’s available,” Keating said.

But for some smokers, today’s tax hike was unlikely to stoptheir smoking habit, the Auckland University’s Centre for TobaccoControl Research has found.

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“We surveyed about 500 people a couple of months ago after theGST increase and we didn’t find people were that fazed by theprice. It’s something they are just absorbing,” Auckland Universityexpert Dr Marewa Glover said.

But that absorption is going to hurt them financially, Quitlinereckons.

“If a family has one person who smokes a pack a day, it $4,500dollars a year, a tank of gas a week, over a month for an averagefamily it’s a week’s rent. It’s really serious money.” PaulaSnowden, chief executive for The Quit Group, which runs Quitline,said.

Some determined smokers are even turning to the new fad ofelectronic cigarettes, where they inhale water vapour not toxicfumes.

“We have experienced 200% increase in sales which came with theSmokefree Day as well, when people started to look for analternative to cigarettes and also trying to save money,” PaulMedarov, CEO of Elusion Cigarette Company said.

Quitline is expecting greater demand on its services as the taxincrease comes into effect.

“Quitline is not usually open on Saturday but we want to bethere to support people,” Snowden said.

“Those who use support are up to five times more likely tosucceed than going it alone. eighty percent of smokers wishedthey’d never started smoking and we expect the January tax jumpwill be a trigger for many to quit.”

Quitline advisors will be there for smokers from 10am New Year’sDay right up till 9.30pm tonight.

From today the cheapest packet of 20 cigarettes will cost around$12.20 meaning that if somebody quits smoking in January, they willsave around $4,500 a year.

Smoking related deaths killed 13 Kiwis every day and around 1 in5 smoke cigarettes.

Anyone seeking support can call the Quitline for free on0800 778 778 or visit quit.org.nz foronline support and to register for Txt2Quit, a free text-basedservice.

Stress evident in post-quake Canterbury (1:53)  Cook Islands slammed over handling of HIV case (1:53)  Hospitals swamped as patients avoid GP costs (2:52) 

Massive New Year’s push to give up smoking

Tags: banner year, pha

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Ex-Smoker Vanessa

This is a comment submitted by Vanessa from our post titled: What are the Common Quitting Smoking Side Effects

After 18 years of smoking a pack a day, I had my last cigarette on 12-29-10 @ 410pm. I made the decision to finally put an end to my smoking as I’m standing in the express checkout at Wal-Mart. Where, there, staring at me straight in the face was the nicotine gum.  Hmmm $8.00 for a box, or $6.00 for a pack of cigs. Hmmm $8.00 for a box that would at least get me started on the right track and last a minimum of 2 days, or $6 for one pack of cigs that last not even a day. And now, I’m proud to say that I’m into my 2nd day smoke free and nicotine free.  I did buy the $8.00 dollar box of nicotine gum, but haven’t used any of it. It sits in my purse, next to my wallet, as a reminder that I quit smoking. Yeah, I’m going thru withdrawals and feel like I’m climbing walls and so full of energy that I sit here and constantly tap on the floor or the desk with my feet and hands, and definitely didn’t sleep well last night, BUT, I’ll take the withdrawals over smoking any time. So 2 days down and the rest of my life ahead of me. I’m absolutely feeling good about it!!!!  Oh, did I mention to you too, how wonderful it is to smell again or even taste what food is suppose to taste like?!  Absolutely wonderful!!!

UPDATE: Submitted January 07, 2011

Hi everyone, I just wanted to give a quick update. I had quit back on 12-29-10 @ 4:10pm. It has been 8 full days, and I’m doing pretty well. I did not have a cigarette, or any nicotine of any kind. Totally quit cold turkey. There were plenty of times that I had tried to quit smoking over the years, but this time I did it. It’s now to the point that even the smell of cigarettes make me ill.  I’ve noticed that I feel a lot healthier just in the last 8 days. I can breathe better, I have more energy, and the one thing that really has hit home, is… That about 1 1/2 months ago, I started having numbness & tingling in my left arm down to my fingers. And when I would get stressed and angered, I would get chest pains. But now just in the last couple days, the numbness & tingling in my arm and fingers are slowly diminishing.

I still have an appoinment to have the doctor check it out. But it is too coincidental that it’s now going away since I quit smoking. Also, no chest pains, no stress or anger either. It has made me realize, that I might not have been far away from a heart attack at the age of 37 and it literally scares the hell out of me.  I told my husband today that I’m actually scared to go to the doc to see if my feeling is correct. But even if it is correct, I have at least started in the right direction.  So please do what you can to quit smoking, if you fail, try again. We all have quit so many times, but we all keep trying again and again to get it right.

Good luck to everyone, keep your head high & remember there are a lot of us out there in the same boat, working to kick this nasty habit. The support is out there.

Congratulations Vanessa, thank you for sharing your story.

If want to share your own story or share articles to help smokers quit for good, please read our Guest Post Guidelines. Please use the contact page when submitting your story.

This entry was posted on Tuesday, January 4th, 2011 at 8:58 am and is filed under ex-smoker. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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JMK 00032 Cigarette Ash Bucket

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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-smokers Using Allen Carr's Easy Way Method

A new paperback edition of the revolutionary bestseller, with four million copies in print

 

Allen Carrâ??s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. Thatâ??s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free. Carr discusses issues such as nicotine addiction; the social “brainwashingâ? that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to quit; and the main reasons for failure. With this proven program, smokers will throw away their packs for good.

 

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The Easy Way to Stop Drinking

Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easywayâ?¢ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol. Only when we step away from all these supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.

The Easywayâ?¢ method centers on removing the psychological need to drinkâ??while the drinker is still drinking. Following the Easywayâ?¢:

â?¢ You will not need willpower

â?¢ You will not feel deprived

â?¢ You will lose your fear of withdrawal pangs

â?¢ You will enjoy social occasions more

â?¢ You will be better equipped to handle stress

The Easy Way to Stop Drinking is a landmark work that offers a simple and painless solution to anyone who wants to escape from dependency on alcohol without feeling deprived.

Price: $14.95

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Nicorette White Ice Mint Gum

Nicotine Polacrilex Gum, 2mg
Stop Smoking Aid
For Those Who Smoke Less Than 25 Cigarettes A Day
If you smoke 25 cigarettes or more a day: use Nicorette 4mg
Coated for Intense Flavor
White Ice™ Mint Gum
To Increase Your Success in Quitting:
You must be motivated to quit.
Use Enough - Chew at least 9 pieces of Nicorette per day during the first six weeks.
Use Long Enough - Use Nicorette for the full 12 weeks.
Use with a support program as directed in the enclosed User's Guide.

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Super Stop Cigarette Filters (30 Pack)

Stop Filters perfectly stop nicotine w/o changing the taste. Super-Stop helps smokers who are trying to cut down on smoking, or wish to have a better smoking experience. Super-Stop users will have less exposure to smoking related health risks and their quality of life will be increased. Super-Stop cigarette filter effectively absorbs up to 80% - 90% of nicotine and tar from cigarette smoke. Each cigarette filter should be used for 5 cigarettes then replaced. 1 Box of Super Stop filters is good for 150 Cigarettes! Super-Stop Cigarette Filters: Do not produce different flavor and change the original cigarette flavor. Purify cigarette smoke Allow you to enjoy your favorite brand cigarettes Super-Stop Cigarette Filters: Do not produce different flavor and change the original cigarette flavor. Purify cigarette smoke Allow you to enjoy your favorite brand cigarettes. Super-Stop Cigarette Filters: Purifies cigarette smoke Absorbs upto 80-90% of Nicotine & Tar Improves Your Quality of Life Does NOT Change Taste of Cigarette 1 Filter = 5 Cigarettes

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Nicorette Mini Lozenge

Triple action Thursday Plantation Australian Tea Tree Chewing Sticks deliver therapeutic grade Melaleuca alternifolia oil between teeth and the gum line, help remove debris and plaque in places where brushes can't reach and leave breath fresh and clean.

Tea Tree Chewing Sticks are impregnated with essential oils including Melaleuca alternifolia, which kills odour-causing bacteria that can lodge between teeth after eating.

- Potent-tasting with an enduring flavour and pleasant aftertaste.
- Portable packaging makes them convenient for travel and to keep in a handbag or on one's person.
- Great for use in social settings, or in situations where brushing, flossing or mouth washing is not possible.
- These unique chewing sticks are a great aid for smoking cessation, keeping hands busy whilst freshening the mouth.
- Testimonials from users suggest Tea Tree Chewing Sticks may help reduce the severity of nicotine cravings.
- Improved Oral Hygiene
- Melaleuca alternifolia is effective against the bacteria responsible for tooth decay.
- Using Tea Tree Chewing Sticks after every meal and as desired, is a useful addition to a regular dental care regime for controlling the bacteria that causes tooth decay and gingivitis.
- Tea Tree Chewing Sticks are particularly useful for people with braces who are unable to floss.

Uniquely designed from renewable, fast-growing Birchwood trees, each toothpick is infused with a powerful array of natural plant extracts, including peppermint, spearmint, cinnamon, fennel and menthol.

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Larry Hagman's Stop Smoking [VHS]

Motivational instructions to quit smoking for life, from the famed TV star and former smoker Hagman.

Price: $14.98

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Lot 6 Stink Cigarette Loads - 36 Loads Total

6 packages of Stink Cigarette Loads - 36 Loads Total - Push load out of sight into a cigarette. When lighted, it tastes awful and smells even worse.

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TarGard Permanent Filter System

TarGard® filters provide people who smoke a sense of control and peace of mind about smoking. How? By effectively removing tars from cigarette smoke. TarGard filters fit on the end of your cigarette. When you inhale, our filters go to work, trapping the heaviest tars and particles, providing vastly improved and effective filtration.

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Hypnosis - Weight Loss Without Dieting

HYPNOSIS:WEIGHT LOSS WITHOUT DIETING - DVD Movie

Price: $14.98

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My Stop Smoking Coach with Allen Carr

My Stop Smoking Coach with Allen Carr DS

Price: $29.99

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New Ubisoft My Stop Smoking Coach With Allen Carr Simulation Game Nintendo Ds High Quality

Developed in conjunction with Allen Carr's experts, My Stop Smoking Coach with Allen Carr takes the method to a new level by simultaneously entertaining and challenging the player - a truly interactive approach and more efficient learning process that enables the player to quit smoking more easily.

Price: $52.89

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If You Love Someone Who Smokes,Get Them To Watch This Video

this video program was made by a media genius Tony Schwartz who had a very good friend, New York City policemen kEN McFeely, who died of lung cancer at 46 years old.

As McFeeley was dying he decided to work with Schwartz to make this program to help others quit smoking. To date, thousands have quit after hearing McFeeley's story and Schwartz has become known as "media central" for the anti-smoking effort.

If You Love Someone Who Smokes contains no medical details, no "techniques" and supports no specific drug solution. But for thousands of smokers, the video gives them the heart and the courage to quit-- for the last time. Once you or your love ones have seen it, you can never forget it.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Price: $19.95

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Deciding to Stop Smoking: Rising Above Withdrawal Urges

When you smoke, your body is exposed to nicotine, a very addictive substance. The longer period that the body is exposed to nicotine, the harder it is for the body to function properly without such substance. This is the reason why people who smoke, especially those who have been smoking for a long time already, may find it difficult to stop smoking. They have become addicted to nicotine, and they will need longer time just to cleanse their system from the nicotine. So, even if they have finally stopped from smoking, they are still faced with the urge to go on a relapse and smoke again. This is commonly known as nicotine withdrawal urges.

Withdrawal symptoms may come in different forms, and has different effects on different people. Some urges may take form in the following:

* Difficulty to sleep

* Always being nervous and worried

* Unable to concentrate

* May feel depressed

* May feel irritable

* May feel the urge to light up another stick of cigarette

* Increased hunger and need to eat

Thus, before you finally stop smoking, you should first have an idea on how to fight these withdrawal symptoms, because if not you may end up starting on the process all over again.

Start by knowing the possible urges that you may experience once you have finally stopped smoking. By doing so, you would have ideas on how to manage them properly when they eventually manifest. There several products which can assist you as you begin to cut down your exposure to nicotine. There are nicotine gums and patches which are available in the market to satisfy your need for nicotine without the need of smoking a cigarette. However, if you choose to buy these products, you should realize that you would still have to stop using them eventually because you would want your system to be cleansed from nicotine.

There are also medicines and prescription drugs which can help you overcome depression after you have stopped smoking. Sometimes, these medications may also help with other withdrawal symptoms aside from depression. However, before you take any of these drugs, you should consult your doctor first so that you would be guided accordingly.

These withdrawal urges may come and go throughout the day. You just have to wait it out until the urge passes. You have to fight hard not to smoke despite such strong urges. After several times of being able to fight off the urge to smoke, you will feel that such urges will become less powerful, and you will find it easier to defeat such tendencies. You just have to stay strong because it is not easy to flush out the nicotine from your body, and will surely take time before you are absolutely cleansed from it. So, as you wait, you have to stay strong, firm, and focused. Try hard not to relapse; otherwise you might end up on the starting line again, and you’d waste your efforts. Do your best to divert your attention to healthier activities so that you will not think of smoking as often as necessary. Remember your reasons for quitting, and hold on to them. The process you need to go through to stop smoking may not be easy, but it shall be worth it.

Stop Smoking Forever - Video Hypnosis

Hypnosis-stop Smoking Marijuana-pot-drugs by Erick Brown

This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.

Price: $24.99

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